Original Krav Maga Blue Belt program Vol 4 DVD by Yaron Lichtenstein Yoshio Kuba (Hip throw

(Hip throw

All the techniques

Hidden Weapons

Sogawa Sensei's dedication to preserving and transmitting the essence of Daito-ryu continues to influence practitioners worldwide

Techniques focusing on the latissimus dorsi muscles to improve upper body strength

Original Krav Maga Blue Belt program Vol 4 DVD by Yaron Lichtenstein Yoshio Kuba (Hip throwTo mark the 100th anniversary of the birth of Imi Lichtenfeld, Yaron Lichtenstein, the highest ranked practitioner of Krav Maga and certified as a 9th Dan by Imi himself, undertook an extensive project in memory of the creator: a six volume series explaining the official Original Krav Maga Blue Belt Program exactly as it appears in the manual published by Imi in 1971. The Blue Belt level contains the core of the system, both physically and mentally,