Uechi Ryu Karate Do Book by Yukinobu Shimabukuro iisports Royce Gracie's personal tips on

Royce Gracie's personal tips on training

The Tao Yin is a collection of "internal" arts

* Sprawl with loop choke

* Monteiro's version of the De La Riva hook to helicopter sweep

Hamahiga no Sai - Hamahiga Sai

Uechi Ryu Karate Do Book by Yukinobu Shimabukuro iisports Royce Gracie's personal tips onFrom Sansen to Sanjuroku, all eight Uechi ryu kata are illustrated with easy to understand photographs and captions in both Japanese and English. The author, Shimabukuro Yukinobu, lives in France and is the representative of the European branch of the Uechi ryu Karate do Association. He is also a key figure in the spread of Uechi ryu in Europe. A French version of the kata has already been published in France, but due to requests from various